Executive Coaching
Strong leadership isn’t just about strategy – it’s about self-awareness, communication, and the ability to adapt when things change.
At 3 Minute Mile, our Executive Coaching helps leaders at every level unlock their potential, build confidence, and make a lasting impact. We work with you to strengthen how you lead, manage challenges, and inspire the people around you.
Our Approach
1. Discovery & Alignment
We begin by meeting you to understand your leadership challenges, aspirations and context. We clarify what success will look like and align on how coaching will support that.
2. Insight & Assessment
We work with psychometric tools (Hogan, LVI 360) to build insight into your strengths, blind spots and behavioural patterns.
3. Development Planning
Working together, we create a sharp development plan: 2-4 key leadership themes, defined outcomes, actionable steps and success measures.
4. Coaching & Application
Regular coaching sessions (typically 60-90 minutes each) focus on real-time leadership issues – from decision-making, influence and change-leadership to prioritisation, energy management and presence. Between sessions you’ll apply new behaviours in live situations, reflect, adjust and advance.
5. Evaluation
At the end of the engagement we review progress, assess behavioural changes and leadership impact, and define how to sustain momentum and embed learning in your leadership practice.
ZERO BARRIERS
Michael Jordan was once cut from his high-school basketball team – a moment that could have ended his ambition. Instead, it became the catalyst for relentless improvement. He sought guidance, embraced feedback, and built the mindset that ultimately made him one of the greatest athletes in history.
At 3 Minute Mile, this reflects our belief that performance barriers aren’t endpoints but turning points. With the right coaching and insight, people can push far beyond what they once thought possible.
Meet Our Coaches
Summer Fern
As a Learning & Development consultant who has worked closely with people from the semiconductor industry for more than 15 years, she has a particular…
Graeme Thompson
Graeme’s background is sport and the business of sport, with over 20 years of experience at the elite level; he has led athletes/teams at World…
Bernadette Bourke
For the last twenty years Bernadette's focus has been on helping others unlock their potential: by taking a values driven approach to build integrity, resilience…
Alison Porter
Alison is a Certified Principal Business Psychologist and Executive Coach with extensive experience in senior leadership assessment and development. As an assessor, she is very…
Krissie Haigh
Krissie is a Chartered Psychologist and Executive coach, specialising in People Centred Change, Leadership Development and Assessment. She has extensive leadership assessment, training, and facilitation…
Sarah Bonner
Sarah is an organisational psychologist who specialises in leadership development and executive coaching. She is an experienced consultant and advanced Hogan practitioner, who works with…
Khyati Kapai
Khyati Kapai is an expert in leadership, team effectiveness, and professional communication. With a background in finance and a deep commitment to experiential learning, she…
Anamitra Chatterjee
Anamitra is an Accredited Executive Coach (EMCC) and Leadership Development Faculty with over 25 years of experience spanning consulting, banking, and academia. As an Ashridge…
Don Fraser
Don has held senior management and board positions on three continents including Managing Director and Executive Director roles. He holds a Doctoral degree in Strategic…
Philip Brady
Philip is a leadership coach and facilitator dedicated to developing authentic, confident leaders who can solve complex problems. With over a decade at Citi managing…
Vijaya Subramanian
Vijaya has two decades of experience in strategy, hedge fund management, research, and investment banking across London, Hong Kong, Edinburgh, and Mumbai. A Chartered Accountant…
Testimonials
We're Here to Help
Call us on +44 (0) 203 816 3996
Or email hello@3minutemile.co.uk